Frequently Asked Questions
Product Questions
How long until I see results?
Most users notice improved grip strength within 7-14 days of consistent use (10-15 minutes daily, 5 days per week). For significant strength gains, expect 4-6 weeks of regular training.
Is this suitable for beginners?
Absolutely! The MaxHold ProGrip Kit features adjustable resistance from 11-132 lb (5-60 kg), making it perfect for all skill levels - from complete beginners to advanced athletes.
What's included in the 5-piece kit?
- Adjustable Hand Grip (11-132 lb resistance)
- Finger Exerciser (individual finger training)
- Grip Ring (constant resistance)
- Stress Ball (endurance building)
- Finger Extensor (flexibility and balance)
Can this help with injury recovery?
Many customers use our kit for rehabilitation after wrist or hand injuries. However, we always recommend consulting with your doctor or physical therapist before starting any recovery program.
Shipping & Returns
How long does shipping take?
Standard shipping takes 7-12 business days to most locations. You'll receive a tracking number via email once your order ships.
What's your return policy?
We offer a 30-day money-back guarantee. If you're not completely satisfied with your MaxHold ProGrip Kit, return it for a full refund - no questions asked.
Do you ship internationally?
Yes! We ship worldwide. International shipping times vary by location (typically 10-20 business days).
Usage & Training
How often should I train?
We recommend 10-15 minutes daily, 5 days per week for optimal results. Rest days are important for muscle recovery and growth.
Can I use this if I have small hands?
Yes! The adjustable design works for all hand sizes. Start with lower resistance and gradually increase as you build strength.
Is there a training guide included?
Yes! Each kit includes a digital training guide with exercises, routines, and tips to maximize your results.
Still have questions?
Contact us at support@maxhold.online - we typically respond within 24 hours.